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Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.The app has helped me maintain the progress I made while there and has helped me to continue to make progress.With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
Having an assignment to do helps me to work on my exposure challenges.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
-- Anoop, New Delhi, India I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The app is helping me improve my quality of life because I am giving in to fewer compulsions.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
Her OCD had forced her into seclusion, isolation, and painful 4 hour ritualistic decontamination showers and had even left her unable to touch those she loves.
Remarkably, Alexandra can now walk anywhere and touch almost everything freely.She can hug and spend time with loved-ones and friends without decontaminating.Ali's showers are now only 25-minutes and do not involve any painful rituals.Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.-- Jenna, Massachusetts Live OCD Free is the need of the day for OCD sufferers.In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home.One can use it at home, on airports and while traveling anywhere.-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.We found the message recording feature most helpful.We are able to record words, phrases and stories that my son was too afraid to say.